Training Report:
Unfortunately my group was a little thin on the ground for my track session, in fact I was running round in circles all on my own.
Having said that I had a really quality run. An all out 1k run followed by 6 x 300 metres. I was really pleased I was able to hit all my time targets, even though I was time trialing them all on my own. By my last rep I was exhausted I had to be carried away by one of our shot putters. Having represented Britain she had no problem hurling my shattered limp body out of the ground!
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