Training Report:
Having done an hour and a half run on the Monday following my weekend off I was feeling back to my old self so set about my normal track session. 8 x 800 meters with a minutes recovery. Having struggled the week before with a similar session I was a little wary of my lap times. However I felt relaxed and strong throughout running 1 to 2 seconds inside my goal pace and finished the session feeling that I could have done more, which is a very good sign.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment