Monday 1 October 2007

Saturday 29th September: Bushy Park 5K Time trial

Result - 1st

Race Report:

Having trained quite hard during the week I used this race as a bit of a blow out before my bigger races that come in the next two weeks. The conditions weren't ideal due to heavy ran during the night which left the grass sections very waterlogged. I ran a solid race beating my personal best for the course but I was disappointed not to have gone under 16 minutes. Unfortunately after 1k I was out on my own and I think I got a little lazy as the race was not a big priority for me. But I won and feel there's a lot more to come in the 10k im racing in Chichester next week and the Half marathon in Cardiff the week after.

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